6/30/2023 0 Comments Download shalane flanaganOur deeper curiosity was uncovering what we could learn that would help non-elites optimize for their own amazing feats,” said Dr. “Shalane is an amazing athlete, so we were expecting to see her respond incredibly well to the challenge. If I hadn’t seen that window of opportunity, I might have assumed there was no room for improvement.” “It was amazing to see how much better I felt after Chicago and Boston, even with those races on back-to-back days. “Following the Berlin and London marathons, I was feeling about how I expected, but the blood test following those races showed me that there were small, distinct changes I could make in nutrition timing and recovery to improve some biomarkers related to muscle health, recovery and stress,” said Flanagan. The results were used to inform science-backed nutrition and lifestyle recommendations to calibrate and optimize critical markers for recovery and endurance. 26, 2021, when she toed the line at the Berlin marathon- but her inside story started weeks prior with baseline blood analysis from InsideTracker, the leading truly personalized performance and nutrition system, who today released insights collected during Flanagan’s mission to run the six World Marathon Majors in just seven weeks.įlanagan tested five times over the course of Project Eclipse, with her support team at InsideTracker analyzing more than 43 blood biomarkers to assess muscle health, inflammation, brain health, stress response, energy and endurance. 8, 2021 /ENDURANCE SPORTSWIRE/ – Shalane Flanagan’s Project Eclipse journey began on Sept. Flanagan to join a virtual press conference exploring findings on Dec.
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